Wednesday, 30 November 2011 16:16

myPrinciples Summer 2011 Newsletter

Written by  Gene Alessi

It's summer time and the sun is out. There are no more excuses, it is time to get moving!!iStock 000013494481Large

This summers edition will offer you lots of inspiration to get up and going! Read up on...

  • The best ways to manage injuries and those persistent niggles
  • What's all the hoo har about sneakers and what's all this barefoot running business about??
  • Private Health Insurance, can you claim your Membership and PT?
  • Meet Jo Jo, our Summer Member Profile
  • Great December offers and soooo, soooo much more!!

Download your edition below and enjoy the read. If you love it, tell your friends!!

Last modified on Wednesday, 30 November 2011 17:24
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Gene Alessi

Gene Alessi

Personal Trainer and Author of this Blog.

Website: www.coreprinciples.com.au E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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1 Comment

  • Comment Link Jo Jo Monday, 12 December 2011 22:37 posted by Jo Jo

    Great news letter Gene! A very interesting read as always. How lucky are you getting an exclusive interview with Jo Jo, Oprah has been after one of those for years! (I take cash, cheque or free pt session) Tim tells me he would love to be your next victim, and I want to see you ask him the hard hitting questions!!

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Email: info@coreprinciples.com.au

Core Facts

If an individual consumes less energy through food and drinks, than their body is using through movement and other metabolic processes, they will lose weight.