Displaying items by tag: Funny
Wednesday, 21 January 2009 07:58

Exercise No Good?

This is very funny. Maybe more so for a Personal Trainer because of the irony, but so funny, I had to post it!!

Check it out in the attachments below, but don't bother trying any of these arguments on me - they wont fly!!

Cheers

Gene

Tuesday, 25 August 2009 01:24

Treadmill Safety

Well you might think that the treadmill is pretty safe. But you'd be surprised. Many of my clients.....

CPicon_factsContact Core Principles and to discover how you can get to the core of your fitness solutions.
Phone: 03 9499 8820
Email: info@coreprinciples.com.au

Core Facts

Women who lift weights are unlikely to get big bulky muscles as they do not have the levels of testosterone and human growth hormone to increase lean muscle mass dramatically.