The Studio

Our studio is located at 45 Lower Heidelberg Road, Ivanhoe and is fitted with the latest Life Fitness cardio and strength equipment, Australian Barbell free weights and Keiser spin bikes. Our range of equipment means you can get on with your workout without any distractions; your time during your PT and group session will be all about you and your objectives.

CPicon_factsContact Core Principles and to discover how you can get to the core of your fitness solutions.
Phone: 03 9499 8820
Email: info@coreprinciples.com.au

Core Facts

Cardiovascular fitness is the ability of the heart, blood vessels, blood and respiratory system to supply fuel and oxygen to the working muscles and then remove metabolic waste (such as CO2 and lactate).