Bruce Gray

Trainer_Bruce-GrayI’ve been a physiotherapist for 10 years, having worked in Qld Health hospitals, and Australian and US private practices.  I bring to the clinic the maturity and broader perspective of 12 successful years in the advertising industry in Australia and the USA.

Qualifications and services :
  • Registered physiotherapist with multiple post graduate qualifications and skills :  techniques in Maitland, McKenzie, Mulligan, acupuncture, stroke rehabilitation, Pilates, Yoga, strength and conditioning.
  • Qualified physiologist. This is a foundation for a more holistic systems based perspective on healing, optimal performance, and anti-ageing therapies.
  • Diet planning for weight loss/gain and slowing the ageing process (for ages 7 onwards).
  • Exercise and activity plans to accommodate chronic disease states - heart/lung disease, hypertension, arrhythmias, artherosclerosis, congenital abnormalities (ages 5 onwards)
  • Bicycle set up for optimum comfort and performance: race and recreational bikes.
  • Eastern and western meditation technique for stress management and sports performance.
  • Health and wellbeing workshops and presentations based on the latest science.

Clinically, I aim to equip YOU with the KNOWLEDGE and MOTIVATION to adopt a healthier diet, activity level, and stress management; all based on the latest science and my clinical experience.

CPicon_factsContact Core Principles and to discover how you can get to the core of your fitness solutions.
Phone: 03 9499 8820
Email: info@coreprinciples.com.au

Core Facts

Training results are proportional to the effort put in not the time.