My journey to a healthier life has been anything but easy, and that is because changing your life doesn’t happen overnight.

I have been a client of Core Principles for close to 3 years.
At the time of joining Core Principles I found myself nudging 40, feeling the effects of juggling a desk job and 3 young children.

Nicola, Ivanhoe East

I couldn't have done it without Core Principles!

Sue, Ivanhoe East

I have been watching my diet and with the exercise I have managed to lose 8 kilograms and have lowered my A1C sugar levels from as high as 10.8 down to 7.2!

Charlie, Ivanhoe

I experienced a difficult change in my life 18 months ago and I was looking for something to focus on in my life.

Georgy from Cheltenham

Simone decided to stop the merry go round and ask for help from the right people.
She has now lost 22kgs and is still going.
Simone shares her journey in the hope it will inspire others who to seek the right help.

Simone, Ivanhoe East

Many of our members achieve amazing results when they are prepared to persist. Occasionally, we get to train a member that goes on to completely transform their life. David is one of these individuals.

I joined Core Principles to help get rid of my baby weight and I'm pleased to say that nearly 3 years on Gene and the team have helped me keep it off!

Joanne, Ivanhoe

I have always tried to keep fit and healthy but with three children and a business it has been difficult to block out time for myself.
Joining Core Principles marked a big change in my life and has helped me to prioritise me!

Melinda, Ivanhoe East

Core Principles is all about focus. Focus on the individual fitness and well-being goals of the members.

Rory, Camberwell