Are you looking for a healthy, supportive way to drop weight while learning new skills which will help you keep it off forever?
Well the ‘4 in 4 CHALLENGE’ at Core Principles may be perfect for you!
5 Reasons this Challenge is for you:
Kick Off Monday 1st of March
Webinar scheduled for 7.30pm Monday 1st of March (Zoom link to be sent to all registered participants prior to webinar).
Week 1: Metabolic Kickstart.
Week 2: Carbohydrate timing and fasting.
Week 3: Using fasting for faster results
Week 4: Optimising sleep & stress management
Participants must be signed up to either Group and/or ‘1 on 1’ Personal Training sessions with Melbournes best Personal Trainers.