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Ex Gym Equipment Sale!

Ex Gym Equipment Sale!

Our equipment has to work pretty hard to keep up with our awesome members and from time to time, we need to retire some pieces to new homes!! We are giving current members first option on our Ex Gym Equipment Sale before we open it up to non members...

Tips on Wroking from Home and Staying Fit and Healthy!

Tips on Wroking from Home and Staying Fit and Healthy!

For many of us now, heading into the office doesn’t require leaving our doorstep. You are probably loving that extra 20-30mins snoozing in bed, the extra time to eat a nutritious breakfast, avoiding that peak hour (feels like a decade) traffic, or even enjoying that coffee without it spilling on you while you rush to make the bus, tram, or train, heck for some it’s all three! (not all heroes wear capes).

Welcome Joey Wannouch to the Team!!

Welcome Joey Wannouch to the Team!!

At Core Principles, we only employ the best trainers and Joey is not your typical Personal Trainer; he possesses an extensive and diverse background of qualifications and experience. Joey holds a Bachelors Degree in Exercise and Sport Science, a Masters Degree in High Performance Sport, as well as a Level 2 Australian Strength & Conditioning Association accreditation.


Build strength and endurance, improve your balance and flexibility with highly qualified trainers.