Meet Nina! Nothing's stopping her!

If you are serious about mantaining your health and fitness, lockdowns are an inconvenience not an excuse to give up!

Nina has some very firm health and fitness goals in mind and was not prepared to down tools during lockdown. Her objectives were too important to let lockdown get her down.

Here's her story!

Core Principles has made the transition to working out in the gym to working out from home absolutely seamless!

Even though class is via a screen, they still show the same duty of care to their clients and I feel like there is not much of a difference in getting the same type of workout that I would in the studio.

The team are all very encouraging and continue to push you to your full potential while also correcting you on form.