Meet Rob. Online is not just about the exercise!!
There are many reasons our members have continued training online. Maybe it's because many of us understand we have little choice and we don't want to give in to lockdown stress. Rob understands there's a whole lot more to maintaining his routine other than just the exercise.
Here's Robs story...
Online PT is something I genuinely look forward too! It gives me a good social and physical outlet when we are stuck inside.
It also helps me to strengthen my body and mind and socialise with someone other then my family. And lastly, online PT maintains valuable contact with the Core Principles team and community!
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