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Virtual Group Training (VGT) and Virtual Personal Training (VPT). Your lockdown proof fitness solution!

Virtual Group Training (VGT) and Virtual Personal Training (VPT). Your lockdown proof fitness solution!

While Stage 4 restrictions have been hammering all Victorians one way or the other, we’ve refused to concede defeat! In fact, we’ve just worked harder, smarter and faster to ensure our members don’t miss a beat!

We’ve been working our tails off to ‘Lockdown Proof’ your studio! While Stage 4 restrictions have been hammering all Victorians one way or the other, we’ve refused to concede defeat. In fact, we’ve just worked harder, smarter and faster to ensure our members don’t miss a beat!

We now have a suite of options available to all our current, past and future members who continue to recognise the necessity and benefits of exercise as a means to a strong, healthy mobile life, ISO or no ISO!!

Virtual Personal Training (VPT)

We are now delivering VPT to many local and not so local members! In fact, our furthest member lives in Aspendale Gardens (Hey Leesa)!! Now that is one incredible benefit of this brave new virtual world!

  • Sessions delivered by highly experienced and educated exercise professionals
  • Programs are personalised based on your health and fitness requirements
  • Times and duration are flexible (30, 45 and 60 minute sessions available)
  • Sessions are designed around the equipment you have available, whether that be a professional, fully stocked home gym or simply a towel and sturdy chair!
  • Your VPT also comes with FREE access to our Virtual Group Training program (see below)!

Prices start from $59 per session!

Special Offer: Sign Up during Stage 4 lockdown and get 75% OFF your initial Personal Training pack!

Enquire here.

Virtual Group Training (VGT)

VGT has been a MASSIVE hit, delivering MASSIVE value to members! It’s not just virtual online training; it’s a community of local, like-minded people supporting each other through ISO!

You get:

  • 5 x 7.00am Virtual Zoom Group Training sessions per week (Monday to Friday)
  • A library of 60+ pre-recorded PT sessions to use whenever, however you like! It includes, HIIT, Strength, Cardio, Agility and Stretching classes to suit all ages and levels of fitness.
  • Weekly Nutrition series delivered by Tonina Rizzo, our local and inhouse Nutritionist
  • Weekly Top Tips from Amy O’Shannassy , our local Physiotherapist and advisor from Perform Physio and Pilates
  • Regular online cooking classes from our very own local celebrity cook, Daniel from Daniela CASACUCINA!
  • New guests, local celebrities and exercise and health professionals coming on board regularly

Price: SAVE 40%!! Now only $29 per week!

Special Offer: Sign Up during Stage 4 lockdown and get your FIRST TWO WEEKS FREE!

Enquire here.

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