Fitness is so much more than just big muscles. As a personal trainer, I focus on lifestyle choices to ensure my clients get the most out of their day and are able to live strong, healthy, active and engaging lives.

As a working parent, I know the pressures placed upon us to keep up with the daily routine of running around with kids, keeping up the perfect home and still being the perfect wife - I wish!!

I have a very strong passion for health and fitness. Having grown up overseas (in Papua New Guinea and the USA) I’ve seen first-hand how sport, exercise and fitness can bring people together from absolutely anywhere.

With more than 6 years in health and fitness; I continually test different training methods, diets and supplements to make sure I'm using the most proven methods available. Whether you want to tone, drop weight, build strength or do your 1st pull up; rest assured, we will strive together to reach your peak.

I have studied sports science and have been coaching for over 10 years. With my extensive experience as both an athlete and a coach, I am here to assist you in achieving your goals, no matter how big or small they may be.

Fitness and well-being are my passion and I like nothing more than sharing that passion with my clients!

I have a lifelong love for personal health/wellbeing and I am passionate about helping people reach their fitness goals and live a happy and confident life.

Sport and exercise has always been a massive part of my life and it’s my aim to help others find their love for movement and achieve their goals.

With a background in exercise science and a commitment to lifelong learning, I specialise in designing customized training programs that empower individuals to achieve their fitness goals.

I am Lyndall Wright. I’m passionate about food as medicine.
Integrating current nutritional research & food wisdom, I work with clients to help them make lifestyle changes that produce real & lasting results, not through deprivation dieting, but by working individually, tailoring a health program that works for them.