Tonina believes that vibrant health is our birthright. She has a passion for all things related to health, food and the art of listening to our bodies. Tonina is an Accredited Practising Nutritionist with a strong interest in the importance of quality nutrition and its key role in optimising health and wellbeing.
Tonina enjoys supporting and empowering her clients to take control of their nutritional health and make lasting, sustainable changes, including those with an illness or injury. She likes to offer realistic, individualised guidance with a focus on education to optimise progress and achieve specific goals.
Her areas of interest include Weight Management, Sports Nutrition, Food Intolerances, Hormonal irregularities, Food-Mood cycles and Gut Health.
Bachelor of Health Science (BHSc), Nutritional Medicine
First Aid Certificate
ANTA - Australian Natural Therapists Association Ltd
ANRANT – Australian National Register of Accredited Natural Therapists
Quality time with family + friends
Experimenting with healthy, nutritious meals