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Group Training Timetable

PLEASE NOTE:

Our revised timetable is designed to exceed the minimum COVID Safe guidelines.

The timetable will continue to evolve as operating gudelines are updated by the Victorian Government.

Click on a day to see what's on!

Mondays
6.00am HIIT with Sam  45mins
9.15am HIIT with Sam 45mins
6.00pm Load Up with Anthony 45mins
6.45 - 8.00pm Open Class    
Tuesdays
6.00am HIIT/Circuit with Anthony 45mins
9.15am Circuit with Jake 45mins
10.30am Strength and Conditioning(Older Adults) with Gene 45mins
6.00pm - 8.00pm Open Class    
Wednesdays
6.00am Suspension with Joey 45mins
9.15am Fitball with Joey 45mins
6.00pm HIIT with Jake 45mins
6.45pm - 8.00pm Open Class    
Thursdays
6.00am HIIT with Anthony 45mins
9.15am Body Tone with Anthony 45mins
10.30am Balance and Flex (Older Adults) with Anthony 45mins
6.00pm HIIT with Anthony 45mins
6.45pm - 8.00pm Open Class    
Fridays
6.00am Kettlebells with Joey 45mins
9.15am THT with Jake 45mins
Saturdays
9.15am HIIT with Joey 45 mins
Sundays

5.00pm

Yin Yoga with Jaclyn (resumes 7 Feb 2020) 60min

Build strength and endurance, improve your balance and flexibility with highly qualified trainers.