Group Training Timetable
Click on a day to see what's on!
Mondays
| 6.00am | Strength | with Mitch | 45mins |
| 9.15am | HIIT | with Andrea | 45mins |
| 6.00pm | Strength | with Mitch | 30mins |
Tuesdays
| 6.00am | Circuit | with Ben | 45mins |
| 9.15am | Strength | with Jake | 45mins |
| 10.15am | Strength and Conditioning(Older Adults) | with Ben |
45mins |
| 6.00pm | Core | with Huy | 30mins |
Wednesdays
| 6.00am | Suspension | with Jake | 45mins |
| 9.15am | Cardio | with Andrea | 45mins |
| 6.00pm | Boxing | with Huy | 30mins |
Thursdays
| 6.00am | HIIT | with Andrea | 45mins |
| 9.15am | Strength | with Mitch | 45mins |
| 10.15am | Balance and Flex (Older Adults) | with Mitch | 45mins |
| 6.00pm | Stretch and Flex | with Huy | 45mins |
Fridays
| 6.00am | Kettlebells | with Andrea | 45mins |
| 9.15am | THT | with Ryan | 45mins |
Saturdays
| 9.15am | HIIT | with Huy | 45 mins |
